DIY Relaxing Milk Bath Recipe
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DIY Relaxing Milk Bath Recipe – Moisturizes the Skin and Promotes Relaxation!
This relaxing milk bath recipe has dried lavender and lavender essential oil to promote relaxation while moisturizing your skin. It’s easy to make, and it makes a great gift.
If you’re looking for an easy handmade gift idea, look no further than this relaxing milk bath recipe. Besides the lavender buds and essential oil, you probably already have the other ingredients in your pantry.
Milk baths are easy and inexpensive to make, but they have a lot of benefits for your skin. Milk powder is moisturizing, so this is a great recipe to use in the winter when dry skin is more likely.
This easy milk bath recipe has both dried lavender and lavender essential oil. Both are excellent for dry skin and can be used by dry or irritated skin.
Although each ingredient in this relaxing milk bath recipe is great for helping to promote healing for dry skin, it’s also good for preventing dry skin.
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Ingredients for this Relaxing Milk Bath Recipe
This relaxing milk bath recipe is easy to make in about 10 minutes. You can also double or triple the recipe to make several at a time to give as gifts.
These cute glass milk bottles are under $1 each, so you can make several gifts for teachers, friends, or coworkers.
Brajttt 30Pcs Glass Favor Jar with Cork Lids
Milk Powder
Milk powder is a pantry staple in my home. I use it when cooking when I’m running low on milk, but it also has benefits for your skin when used topically.
Milk has been used for centuries for an inexpensive beauty treatment. It’s high in vitamins and minerals to moisturize and nourish the skin.
Benefits of milk powder for your skin include:
- Vitamin A for dry or peeling skin
- Vitamin D to boost collagen production and reduce free radicals
- Vitamin B6 to promote skin cell regeneration
- Vitamin B12 to smooth uneven skin tone
- Biotin to relieve dry skin
- Protein to repair tissues
- Lactic acid to moisturize and nourish dry skin
- Potassium to hydrate dry or itchy skin
- Calcium to boost collagen production
- Selenium to fight free radicals
Milk powder is inexpensive, yet it’s a wonderful ingredient for DIY recipes like this relaxing milk bath recipe. It’s great for dry skin because it moisturizes and nourishes the skin.
With continued use, using milk in a bath can promote cellular turnover and boost collagen production to reduce the signs of aging.
Baking Soda
Baking soda is another natural ingredient that most people have in their pantries. It helps soften the water, so if you have hard water, it’s a good idea to add baking soda to your bath water each time.
It also naturally exfoliates the skin, even when used in a bath where you are soaking in it.
This helps slough off the dead skin cells on the top of your skin, which helps relieve dry or itchy skin.
Baking soda also naturally deodorizes, so it’s a good addition to a bath. It can help reduce odors from sweating or stinky feet when you soak in it.
Baking soda can help balance the pH of your skin. When your skin’s pH balance is off or the acid mantle is disrupted, you can get dry or itchy skin.
Bathing with baking soda helps restore your skin’s pH balance, which can help relieve dry or itchy skin.
Sea Salt
Sea salt also helps restore your skin’s natural pH balance. Salt helps pull impurities from the skin, so it can help detox your skin.
Sea salt is naturally antibacterial. If you have body acne, try using sea salt in your bath to kill the bacteria that causes acne.
It also has vitamins and minerals that nourish the skin. These help prevent dry skin and can relieve itching from dry skin.
Lavender
This relaxing milk bath recipe uses both dried lavender buds and lavender essential oil. Lavender has been proven to be relaxing when used in aromatherapy.
In a study, participants who smelled lavender essential oil showed significantly reduced blood pressure rates and heart rates, indicating lower arousal.
They also reported feeling more relaxed and were more active than those who smelled just a base oil.
When used topically, lavender is a gentle herb and essential oil with many skin benefits. It’s naturally antibacterial, so it can reduce acne. It’s also naturally anti-inflammatory and can reduce redness and inflammation on the skin.
Lavender is said to soothe the skin and is a great herb and essential oil to use for irritated or dry skin. It’s said to promote healing and can help reduce dry skin and itching.
Sweet Almond Oil
I added sweet almond oil because you have to dilute the lavender essential oil with a carrier oil. Since oil and water don’t mix, if you don’t use a carrier oil, the essential oil will sit on top of the water.
It can collect in spots, which can cause a rash or redness.
By mixing the lavender essential oil with a carrier oil like sweet almond oil, it helps dilute the essential oil. It will still sit on top of the water, but it isn’t likely to cause any redness or irritate your skin.
Sweet almond oil is a drier oil, so it won’t leave your skin oily. It also has fatty acids and vitamins that moisturize and nourish your skin while you use this relaxing milk bath recipe.
How to Make Relaxing Milk Bath
Ingredients
- 1 cup milk powder
- ½ cup baking soda
- ½ cup sea salt
- 2 tablespoons dried lavender buds
- 1 tablespoon sweet almond oil
- 10-15 drops lavender essential oil
Directions
Step #1
Combine the milk powder, baking soda, and sea salt in a small bowl.
Step #2
Use a mortar and pestle to grind the lavender buds if desired. Add the dried lavender to the milk, baking soda and sea salt mix.
Step #3
Combine the sweet almond oil and lavender essential oil in a small bowl. Pour into the dry ingredients mix.
Step #4
Stir well. Spoon into a mason jar or other container.
To use, add ½ cup of relaxing milk bath recipe to running water and enjoy.
DIY Relaxing Milk Bath Recipe
This relaxing milk bath recipe has dried lavender and lavender essential oil to promote relaxation while moisturizing your skin. It’s easy to make, and it makes a great gift.
Materials
Instructions
- Combine the milk powder, baking soda, and sea salt in a small bowl.
- Use a mortar and pestle to grind the lavender buds if desired. Add the dried lavender to the milk mix ingredients.
- Combine the sweet almond oil and lavender essential oil in a small bowl. Pour into the above dry mix.
- Stir well. Spoon into a mason jar or other container.
Notes
To use, add ½ cup of relaxing milk bath recipe to running water and enjoy.
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I hope you like this relaxing milk bath recipe. Leave your comment below.
These statements have not been evaluated by the Food and Drug Administration. This article is for educational and informational purposes only and does not intend to diagnose or treat any disease. It is always recommended that you seek the advise of your private medical doctor.
Comments
I love milk baths for winter skin care. Thanks for the recipe!